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San Diego Therapist Blog: Regina Huelsenbeck, PhD

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Why be angry?

Posted by Regina Huelsenbeck on Fri, Mar 14, 2008
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This story was on 60 minutes the other night: It is about a man who was wrongfully convicted of murder. He has been living in prison for the last 26 years!!! New evidence has finally surfaced that this man, Logan, may indeed be innocent.

60 minutes came to interview Logan in prison recently, and the interviewer asked him, "Aren't you angry?". Logan replied, "Yes, for the first 5 or 6 years, I was angry. Then I realized, why be angry over something you can't control?".

His realization is one that we could all use. It is often difficult for us to remember that anger is a choice because we usually feel so entitled to our anger. I mean, come on, doesn't Logan have the "right" to be angry? We use entitlement and rationalization as justification for anger and very often, we are even correct in our entitlement! There is often a reason for our anger. Logan certainly has the "right" to be angry, but he has realized that it is his life that is going to suck (and yes, that is a clinical term) if he CHOOSES to be angry every day.

Check out the link for his full story. It's about 12 minutes long. But Logan's interview happens within the first minute and a half.

 

 

 

Love & Light,

Regina

 

 

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The Great Power of Intention: Mom's Chicken Soup. by San Diego Therapist: Regina Huelsenbeck, PhD

Posted by Regina Huelsenbeck on Tue, Feb 26, 2008
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I am constantly blogging about someone from the Institute of Noetic Sciences (IONS). IONS is the organization dedicated to researching consciousness, healing, psychoneuroimmunology, and other cool metaphysical stuff. They also hold the largest database of spontaneous remission cases (see blog article spontaneous remission).

Well check out my new favorite researcher, Dean Radin. He's into studying the power of thoughts/intention and how they effect matter. His latest work is so cool and uplifting, and it involves chocolate. How can you go wrong here? Check out the one minute video below:

 

 

 

 

 

If you are like me, you are thinking two things:

I know where I'll order chocolates for Easter. AND you're thinking of the implications this study has for healing and loving those we care about. Our thoughts and intentions do create shifts in matter. There are many other studies which support this fact, but this one was the most fun.

Use your intention wisely, apparently it's rather potent.

Love and Light,

Regina

 

 


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Spontaneous Remission. by San Diego Therapist: Regina Huelsenbeck, PhD

Posted by Regina Huelsenbeck on Mon, Feb 11, 2008
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We have all heard stories of spontaneous remission, but this information can be difficult to find actually documented/written down. Its difficult to find in the written word because these happenings border on the mystical and the unexplainable, and this usually brings forward fear and uncertainty. The unexplainable and the mystical are two things that tend to make most human beings and especially classically trained physicians fairly uncomfortable. We like to live in the illusion that all can be explained by what we can taste, touch, smell and see. 

Caryle Hirshberg, a biochemist and co-founder of the remission project at the Institute of Noetic Sciences (IONS), has been researching cases of spontaneous remission from cancer since 1985. IONS now has the largest collection (3,500) of medically reported, documented, remission cases. Hirshberg discovered during her long search, which included detailed reviews of the psychological and medical literature, patient interviews, physician interviews, and other resources, that there is no one thing that heals everyone.

Healing is individual for all people, and healing does not always mean a physical healing. An ill person has to find what is true for them, their truth, and understand what this illness may wish to communicate. After years of research, Hirshberg's final conclusion was borrowed from Shakespeare, "and this above all, to thine own self be true."

Hirshberg explains that the remission stories she heard were all different. What helped to heal one person would likely be irrelevant for another, but in listening to multiple stories she began to see a common thread. For each person, it is a journey of self discovery. For each person, there is a time of tension, confusion, and even terror.

A colleague of Hirshberg's, Hans Schilder, focused his research on the psychological aspects of spontaneous remission cases. Schilder found that "prior to a spontaneous remission", patients got "in touch with something ‘essential' to them".

In one case, a woman with non-Hodgkin's lymphoma had been suffering a traumatic divorce and shared with the researcher that she felt like she had literally been "swallowing everything." She received chemotherapy and after three months, the tumors did not decrease, they increased in size and so did her pain. The doctors then recommended more chemotherapy!!

The woman decided she needed to take a vacation first and go on a mountain trip with a new friend. While on vacation, this "new friend" left her alone for several days, and in the words of the patient, "the way he did it was unacceptable."

The woman resolved to find her way down the mountain on her own!! For three days, she was alone and walking, but she reported that during this time she began to feel her anger dissolve. She later realized that she had forgotten to take her pain medicine, and noticed that her pain had significantly decreased. She also noticed her belly felt differently, and it was later confirmed, by her doctor's palpation and by ultrasound, that the tumors in her abdomen had decreased.


There is not any one single mechanism that was healing for of Dr. Schilder's patients or Hirshberg's remission cases. Dr. Schilder said, "It's not what they do, I think, so much as who they are. But in these patients, the self who begins is a different self than the one who comes out of it".

Love and Light,

Regina

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Letting go of Supposed to. by San Diego Therapist: Regina Huelsenbeck, PhD

Posted by Regina Huelsenbeck on Mon, Dec 03, 2007
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One of my colleagues has this quote on her email signature: "We must let go of the life we have planned, so as to accept the one that is waiting for us." - Joseph Campbell

 Often times we feel more angry and more pissed off about our life circumstances and cause ourself more problems than the actual circumstances may cause alone. We often believe we are missing out on the live we are supposed to be living.

  there are going to be times, no matter how skilled mentally or emotionally we become that we will slip back into this pissed off place about our life circumstances.....the injustice of it all!  It's at times like these that it is useful to remember this..."We must let go of the life we have planned, so as to accept the one that is waiting for us."

and this: There is no supposed to; this is it! Loss, curve balls, gains, and even bliss! Life is constantly changing, and sometimes maybe not the way we planned, but I accept it, the whole damn ride! right here, right now.

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