(858) 880-0145

Chronic & Terminal Illnesses, Cancer


 
 

Depression 

 

 

Repeating Patterns

 

Healing Trauma & PTSD

 

Releasing addictions to food, substances and other compulsive habits

 

    

panic & anxiety

"Our real blessings often appear to us in the shape of pains, losses and disappointments, but let us have patience and we soon shall see them in their proper figures."
– Joseph Addison

Reconnect to what really matters ...

No matter who we are, sometimes life feels like too much

We feel disconnected or out of synch

And sometimes, we may not see a way out
 there is a way out, there is a way through...

The answers are most often, already inside you. 

 

Learn to:
  • Navigate difficult emotional states such as fear & anger
  • Find an inner calm which remains still & reliable even within chaotic situations
  • Nurture your relationships
  • Trust yourself
  • Decrease isolation & alienation
  • Release worn-out thought & behavior patterns
  • Become more aware of your body's messages
  • Experience freedom
 
 
 
 
 

San Diego Therapist: Dr. Regina Huelsenbeck's Blog

Your email:

858.880.0145 

Regina Huelsenbeck, PhD, PSB 33034 supervised by Carrie Jaffe, PhD, PSY 18811
 
See CONTACT Page for directions to office