Hi! I'm Dr. Regina. I'm a San Diego based psychological assistant. I practice mindfulness based cognitive behavioral psychotherapy. This blog is based on my research, clinical and personal experiences.
I can be reached at 858-880-0145 or via web.
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“What you are is what you have been. What you’ll be is what you do now.” ~ Buddha
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience” ~ Pierre Teilhard de Chardin
“Remembering you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.” ~Steve Jobs
“The consequences of today are determined by the actions of the past. To change your future, alter your decisions today.” ~ Anonymous
“Be present ~ it is the only moment that matters.” ~Peaceful Warrior
Tags: metaphysical healing, living in harmony, growth, Hope, Awareness, Attention
posted @ Tuesday, May 24, 2011 6:23 PM by Mr. Mindful
posted @ Tuesday, May 24, 2011 6:31 PM by Regina Huelsenbeck
posted @ Monday, August 01, 2011 12:23 AM by dgfdg
posted @ Tuesday, October 04, 2011 9:09 PM by Canada Goose Parka
posted @ Friday, October 07, 2011 10:48 PM by Canada Goose Expedition
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