Dr. Regina Huelsenbeck

Hi! I'm Dr. Regina. I'm a San Diego based psychological assistant. I practice mindfulness based cognitive behavioral psychotherapy. This blog is based on my research, clinical and personal experiences. 

I can be reached at 858-880-0145 or via web.

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The Truth

Posted by Regina Huelsenbeck on Thu, Jan 21, 2010
  
  
  
  
  
  
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The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.

~ M. Scott Peck

 

It's quite possible that these uncomfortable and even terrifying experiences are the very times when we may grow the most, sprout wings and learn to fly.

 

 

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